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The Hype Coach
🚀 Welcome to The Hype Coach Podcast, where we ignite the fire within you to propel your mindset and personal growth to soaring heights! As a strategic psychotherapist and Clinical Hypnotherapist with expertise in NLP, early childhood counseling, and motivational speaking, I'm here to guide you on your journey to unleashing your fullest potential.
This podcast isn't just another listen—it's a transformative experience tailored for those hungry to thrive. Whether you're seeking that extra push to reach your goals or craving insights to amplify your current mindset, you're in the right place.
Join me as we dive deep into real-life experiences, invaluable advice, actionable tips, and mindset hacks that have been proven to elevate your game. Together, let's add that extra sparkle to your journey towards success! ✨
The Hype Coach
The Silent Killer: Why Mental Health Issues Are Rising in 2024
Welcome back to another episode of the Hype Coach Podcast! I have a provoking episode today. Today we're diving into a pressing and complex issue affecting individuals worldwide: depression.
In this episode, we'll explore why depression appears to be on the rise in 2024. We'll dissect the various contributing factors behind this alarming trend and why it has become so normalized globally. Depression is a silent killer, affecting not just adults but also young children, as young as eight years old.
Key Points Discussed:
- The impact of a relentless, fast-paced lifestyle on mental health
- The role of social media in fostering feelings of inadequacy and loneliness
- Economic instability and its effect on mental well-being
- The stigma surrounding mental health and barriers to seeking help
- The lingering effects of the COVID-19 pandemic on depression rates
- The unique challenges faced by today's youth, including social media, cyberbullying, academic pressure, and family dynamics
- The importance of gratitude and eliminating comparison to combat depression
- The necessity of supervision and guidance in children's use of technology and social media
If you or someone you know is dealing with depression, do not hesitate to seek help. Therapy, supportive environments, and raising awareness are crucial steps toward addressing this issue.
Thank you for joining me in exploring this important topic. If you found this episode insightful, don't forget to subscribe and share it with others. Together, we can work towards a world where mental health is prioritized and supported.
Until next time, take care, take care of each other, and I'll see you in the next episode.
Safa Al-Chami
www.thehypecoach.com.au
Instagram: @safaalchami
Tiktok: @thealchamilife
email: Info@thehypecoach.com