Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.
Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients.
Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change.
Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets.
You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Weight Loss Success Story - Jenevieve Hughes, MD, FACS, CPE
If you’ve been on the fence about whether Weight Loss for Doctors Only is for you and you wish you could have a peek behind the scenes, I have a treat for you!
In this episode of Weight Loss for Busy Physicians, you get to hear Jenevieve Hughes’ weight loss success story and the highlights of what she gained from the Weight Loss for Doctors Only program. Spoiler alert: she gets into a lot more than just weight loss. Learn how many things can improve in your life beyond your relationship with food and your body when you simply change the way you think.
In Today’s Episode, You’ll Learn:
- Why you need to get back in tune with your internal hunger cues
- How mindless eating is sabotaging your relationship with food
- Why traditional weight loss programs don’t work long-term
- The secret ingredient in the Weight Loss for Doctors Only program
Tune in to be a fly on the wall for this conversation about the strategic byproducts of working on weight loss and creating peace and freedom around food through a mindset-based approach.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
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Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
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