The Role of Millet-Centric Diets in Women's Reproductive Health, In conversation with Richa Goel, Founder of BCOS Food

In this episode, we had exciting chat with Richa Goel, the  founder of BCOS Foods, a nutrition staples brand dedicated to enhancing women's reproductive health. With a background in designing embedded systems, Richa took a bold leap into entrepreneurship, fueled by her personal struggle with PCOS—a condition she attributes to an unhealthy lifestyle.

The episode unfolds Richa's entrepreneurial narrative, chronicling how BCOS Foods emerged as a culmination of years of personal experimentation, research, and valuable user feedback. Amidst the backdrop of the UN-declared International Year of Millets, Richa sheds light on the pivotal role of nutrition, specifically millets, in women's health.

Richa candidly discusses the nuances of dealing with PCOS, emphasizing the significance of nutrition in the well-being journey of women. She shares insights into building a balanced plate, touching on the mental health dimension associated with reproductive health issues. 

Join us for a compelling conversation as Richa Goel opens up about the challenges, triumphs, and the impactful role of BCOS Foods in shaping the narrative around women's health and PCOS management.

DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.