The Adventure Paradox
Welcome to the show that empowers you to choose your own adventure in motherhood! Your host, Cat Caldwell Myers, certified coach and CEO of The Adventure Paradox, shares minisodes about her work with animals, children, and podcasting itself. When we aren't dropping minisodes, we deliver life changing interviews with special guests.
Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstances (the paradox). Many have forgotten that the adventure is NOW - wherever we are, whatever is happening, and whoever we do it with, as much as it is all that we have done and all that we will do. Animals and nature help us do this, as do connecting with teachers and the principles of adventure.
We focus on goals and the realities that often keep us from attaining them, learning to master both in the fullness of "THE Adventure Paradox." Entrepreneurial Mothers, Caretakers and Women who crave elevated relationships and love animals and nature, will especially resonate with our message, community and offerings.
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The Adventure Paradox
How Not to Be Wrecked This Fourth of July
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The Fourth of July is here, and if you're anything like me, you might be tempted to squeeze every ounce of fun, celebration, and summer adventure into one weekend.
But what if the secret isn't doing more?
What if it's being a little less wrecked tomorrow by what you choose today?
In this minisode, I'm sharing a few of my favorite reminders for navigating busy seasons, from setting timers and taking naps to embracing the occasional "dead day." I talk about recovery, summer with kids, overcommitting, and why rest might be one of the most overlooked parts of a good adventure.
You'll Hear In This Episode:
- The question I ask myself when life starts feeling too full
- Why recovery is just as important as celebration
- My thoughts on naps, dead days, and summer self care
- Parenting lessons from a summer without much structure
- Repair, responsibility, and reaching out to the people you love
Reflection:
The best adventures aren't always the biggest ones.
Sometimes they're found in the choices that help us stay present enough to enjoy the life we're already living. A little more rest. A little less rushing. A little more intention about what we say yes to.
As you celebrate, connect, and make memories this week, consider this question:
How could you be a little less wrecked tomorrow by what you choose today?
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