Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith
Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose.
Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life, faith, fitness, finances, relationships, leadership, and mentorship through in-depth conversations with expert guests, survivors, and practitioners from around the world. The goal is simple: listeners leave better than they arrived—equipped with insight, perspective, and the encouragement needed to create change in their own lives and in the lives of others.
Check Out The Website: https://coupleonukes.com
Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith
EFT Tapping Explained: Easy, Efficient, Healing, And Peace
Today, I tap into the power of tapping with Ms. Amy Vincze, an EFT Tapping coach and founder of the Soar With Tapping app, to explore a unique and powerful tool for emotional healing. We dive into the origins of EFT—Emotional Freedom Technique—and how it's helping people manage trauma, PTSD, addiction, procrastination, and physical pain by tapping into energy meridians and rewiring emotional responses at their core.
Ms. Vincze breaks down the science behind tapping, including its roots in acupuncture and energy medicine, and explains how it lowers cortisol levels and neutralizes emotional triggers quickly and effectively. We also talk about the misconceptions around EFT, the difference between "big T" and "little t" trauma, and why many emotional wounds go unnoticed but still affect our health, relationships, and productivity.
Whether you're new to emotional healing or have tried traditional therapies without lasting results, this episode offers a fresh perspective and practical steps to begin your journey with a different type of healing.
https://soarwithtapping.com/
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
