Shine Like This
My name is Gabe Gomez. I am a Life Coach and my mission is to help you shine. I love to share information that I believe is valuable based on research and personal experiences. I'm very fortunate that I have the opportunity to share information with you to help improve the quality of your life. We focus on becoming a better version of ourselves and throw perfection out the window. Please rate and review the podcast if you enjoy it. Be you, that's what you were born to do.
Shine Like This
Feelings of Loneliness vs Solitude
Today I talk about feeling lonely. We often think of being alone as something that brings feelings of sadness. But what if you can change that perspective and practice solitude in a positive and valuable way?
Key Takeaways:
- The difference is that in solitude you become a good company for yourself as opposed to feeling lonely which comes from seeking company or feeling like you don’t have it.
- Find your reflex for negative feelings.
- Create your happiness.
Song Credits:
Left Field - Big Smoke
Contact us:
- Email me at gomezg1000@gmail.com
- Instagram: @gabethecoach
- Medium: https://medium.com/@gomezg1000
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-GABE GOMEZ
"Be you, that's what you were born to do."