SHEmpowers

4 Ways to Practice Self Love

April 08, 2024 Dr. Kayla Lucas Episode 65
4 Ways to Practice Self Love
SHEmpowers
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SHEmpowers
4 Ways to Practice Self Love
Apr 08, 2024 Episode 65
Dr. Kayla Lucas

Welcome back, beautiful; today, Dr Kayla delves deep into the importance of self-love and shares personal insights and practices to cultivate a deeper connection with oneself. Drawing from a recent conversation with a patient, she emphasizes the ongoing journey of self-discovery and the significance of nurturing self-worth and acceptance. With authenticity and warmth, she reminds her audience that self-love is not just a destination but a continuous process of growth, empowerment, and compassion toward oneself. As the episode concludes, her words are a gentle reminder to prioritize self-love as the cornerstone of a fulfilling and meaningful life.

We talk more about:

  • Discussing the crucial role of self-love in personal development
  • Exploring the ongoing process of self-discovery and acceptance
  • Sharing rituals like skincare routines and solo dates for self-care 
  • Emphasizing that self-love is a journey of continuous growth 
  • Encouraging listeners to prioritize self-love for personal well-being

Connect with Trish:

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: askSHEmpowers.co@gmail.com

You can also share it on your social media and tag me @shempowers.co

Thank you so much for being a part of the SHEmpowers community; until next time!

Lead with love and joy!

Show Notes

Welcome back, beautiful; today, Dr Kayla delves deep into the importance of self-love and shares personal insights and practices to cultivate a deeper connection with oneself. Drawing from a recent conversation with a patient, she emphasizes the ongoing journey of self-discovery and the significance of nurturing self-worth and acceptance. With authenticity and warmth, she reminds her audience that self-love is not just a destination but a continuous process of growth, empowerment, and compassion toward oneself. As the episode concludes, her words are a gentle reminder to prioritize self-love as the cornerstone of a fulfilling and meaningful life.

We talk more about:

  • Discussing the crucial role of self-love in personal development
  • Exploring the ongoing process of self-discovery and acceptance
  • Sharing rituals like skincare routines and solo dates for self-care 
  • Emphasizing that self-love is a journey of continuous growth 
  • Encouraging listeners to prioritize self-love for personal well-being

Connect with Trish:

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: askSHEmpowers.co@gmail.com

You can also share it on your social media and tag me @shempowers.co

Thank you so much for being a part of the SHEmpowers community; until next time!

Lead with love and joy!