The Wisdom of Wellness Podcast
Welcome to The Wisdom of Wellness Podcast (WOW pod) with Dr. Kayla Lucas—your go-to resource for real conversations that explore what it truly means to be well. As a mom, wellness advocate, and healthcare professional, Dr. Lucas dives deep into holistic health, busting myths, and offering practical insights to help you take control of your well-being. Each episode uncovers the lost wisdom of wellness with expert guests, sharing actionable tips on nutrition, mental health, self-care, and more. If you’ve ever felt overwhelmed by conflicting health advice, wondered if you’re doing enough, or questioned the mainstream approach to wellness, this podcast is for you.
Join us as we embrace intentional daily rituals, navigate the complexities of true health, and find balance without the pressure of perfection. Let’s challenge the status quo together—because wellness isn’t about a magic pill, it’s about purposeful living. Get ready to ask the hard questions, stand firm in your values, and rediscover the path to authentic well-being.
Tune in and let’s get well—one conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to Dr. Kayla Lucas' private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
The podcast is not affiliated with or endorsed by the Canadian Chiropractic Association.
The Wisdom of Wellness Podcast
Empowering your Health with Biblical Principles
Unlock the secrets to a life of vibrant health, unwavering faith, and joyful purpose as Dr. Kayla shares her transformative perspective on the intersection of wellness and biblical principles.
In today’s episode, Dr. Kayla discusses the challenges of prioritizing health and wellness in a society that often prioritizes convenience and quick fixes. She emphasizes the importance of adopting new habits and behaviors, taking control of one's health, and questioning the status quo in pursuit of holistic wellness. She also stresses the importance of treating the body as a temple, prioritizing health to serve others effectively, and finding joy by aligning with one's purpose and nurturing oneself. Dr. Kayla provides insights from various Bible verses and encourages listeners to take accountability for their health in their younger years to avoid consequences later in life.
We talk more about:
- The inconvenience of modern health solutions
- Taking personal responsibility for health and wellness
- Overcoming health limitations through holistic approaches
- Treating the body as a temple through self-control
- Prioritizing joy, contentment, and purposeful living
Join us inside The Faithful Well Broadcast
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Join us inside The Faithful Well Broadcast
Thank you so much for being a part of the WOW pod community; until next time!
Lead with love and joy!