The Wisdom of Wellness Podcast
Welcome to The Wisdom of Wellness Podcast (WOW pod) with Dr. Kayla Lucas—your go-to resource for real conversations that explore what it truly means to be well. As a mom, wellness advocate, and healthcare professional, Dr. Lucas dives deep into holistic health, busting myths, and offering practical insights to help you take control of your well-being. Each episode uncovers the lost wisdom of wellness with expert guests, sharing actionable tips on nutrition, mental health, self-care, and more. If you’ve ever felt overwhelmed by conflicting health advice, wondered if you’re doing enough, or questioned the mainstream approach to wellness, this podcast is for you.
Join us as we embrace intentional daily rituals, navigate the complexities of true health, and find balance without the pressure of perfection. Let’s challenge the status quo together—because wellness isn’t about a magic pill, it’s about purposeful living. Get ready to ask the hard questions, stand firm in your values, and rediscover the path to authentic well-being.
Tune in and let’s get well—one conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to Dr. Kayla Lucas' private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
The podcast is not affiliated with or endorsed by the Canadian Chiropractic Association.
The Wisdom of Wellness Podcast
MAHA, Hormones & Advocacy for Freedom
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Patrick Flynn, a renowned chiropractor, the founder of The Wellness Way, and an outspoken advocate for holistic health. Raised in rural Wisconsin, Dr. Flynn overcame early health and behavioral challenges through self-education in immunology and nutrition. His experiences shaped his dedication to empowering others to take ownership of their wellness through lifestyle changes rather than relying solely on conventional healthcare. They delve into the limitations of the current healthcare system, the role of self-responsibility in chronic disease prevention, and the unique health needs of men and women. Dr. Flynn also offers his perspective on modern societal norms, the need for holistic wellness solutions, and the value of personal freedom in health choices.
Notable Messages:
- Self-responsibility is key to true wellness.
- Addressing chronic health issues requires lifestyle changes over quick fixes.
- Understanding gender-specific health needs is essential for balance.
- Holistic approaches can often support health more sustainably than mainstream solutions.
- Personal freedom and informed health choices are fundamental rights.
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Lead with love and joy!