The Wisdom of Wellness Podcast
Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience.
In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith.
Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive.
Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation.
If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place.
This is real talk for the truth-seekers, freedom-fighters, and faith-followers.
Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time.
--
Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
The Wisdom of Wellness Podcast
From PMS to Menopause: What Your Hormones Are Trying to Say w. Dr. Julie Taylor
Today we are joined by physician, bioidentical hormone specialist and functional medicine doctor - Dr. Julie Taylor. She is the author of THE HORMONE MANUAL: A Straightforward Guide for Every Woman at Every Stage of Life.
In this episode, we discuss the critical role hormones play in women's health, emphasizing the difference between normal and optimal hormone levels. Dr. Taylor highlights the importance of gut health in hormone regulation and the impact of environmental toxins. The discussion also covers the challenges faced by teenagers regarding hormonal health, the risks associated with hormonal contraceptives, and the often-overlooked postpartum hormonal changes. Dr. Taylor provides insights into menopause, hormone replacement therapy, and the necessity of empowering women with knowledge about their hormonal health.
Hormones is the topic of the day!
Connect with Dr. Taylor:
Visit her website: https://julietaylormd.com/
Grab a copy of her book on Amazon
Touchstone Essentials Discounts:
- $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+
Join us inside The Faithful Well Broadcast ✝️✨👋
Don't forget to subscribe and leave a 5-star review.
Send your questions & comments to: info.thewowpodcast@gmail.com
You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas
Thank you so much for being a part of the WOW pod community; until next time!
Lead with love and joy!