The Wisdom of Wellness Podcast
Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience.
In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith.
Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive.
Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation.
If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place.
This is real talk for the truth-seekers, freedom-fighters, and faith-followers.
Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
The Wisdom of Wellness Podcast
The Role of Supplements + Lifestyle Medicine w. Dr. Richard Harris
Have you ever felt confused by the world of supplements?
Today's guest is a Board Certified Physician and Pharmacist who is flipping the script on what true health care should look like. In this episode, I get to sit down with Dr. Richard Harris to discuss the flaws in the current healthcare system, the importance of lifestyle medicine, and the role of supplements in health today.
Tune in, take notes and enjoy the conversation! ✨
Connect with Dr. Harris:
Touchstone Essentials Discounts:
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Join us inside The Faithful Well Broadcast ✝️✨👋
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Thank you so much for being a part of the WOW pod community; until next time!
Lead with love and joy!