Giving Up Alcohol, Working Through Trauma and Finding New Hobbies | Lou Simmons

In this episode of the Hey Sober Vegan podcast, Jess Stor is joined by Lou, a close friend and her sister in sobriety. Lou recently celebrated 2 years of sobriety and shares her journey of finding her sober community. She explains how connecting with others who share her values and struggles has been instrumental in her journey to sobriety.

Lou and Jess discuss the importance of having a supportive network and the role that community plays in maintaining sobriety. They also touch on the unique experiences of traveling sober in Asia, exploring the differences and challenges they faced while navigating new cultures and environments without the use of alcohol.

Whether you're new to sobriety or have been sober for years, this episode is a must-listen. Lou and Jess offer hope, inspiration, and practical advice on how to find your own sober community, both at home and on the road.

Don't forget to follow Hey Sober Vegan on Instagram for more engaging content and to connect with like-minded individuals in the sober and vegan communities. Tune in now for episode 3 of the Hey Sober Vegan podcast.