Men's Health Matters

Happy Holidays

July 04, 2023 Steve Legg Season 1 Episode 6
Happy Holidays
Men's Health Matters
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Men's Health Matters
Happy Holidays
Jul 04, 2023 Season 1 Episode 6
Steve Legg

Steve and Dr Ken are back with top tips for having a healthy holiday. From diet, drinks and hydration through to conquering jet lag and preparing the ultimate first-aid kit, it's all here.

Support the Show.

Show Notes

Steve and Dr Ken are back with top tips for having a healthy holiday. From diet, drinks and hydration through to conquering jet lag and preparing the ultimate first-aid kit, it's all here.

Support the Show.