Men to Mastery Podcast
Being a quality man, father, and leader is harder than ever! We help men unfu@k the past and unlock the best future version of themselves. Get actionable advice for personal growth, thriving relationships, successful fatherhood, and financial freedom.
The world is at an inflection point, desperate for authentic leaders – men ready to grow and serve. Start the journey to life on your own terms.
Men | Marriage | Fatherhood | Freedom
Men to Mastery Podcast
107 Josh Duntz | Full Human Potential
Josh Duntz is an ultra runner, Naval Special Operations EOD veteran, and co-founder of Stasis – focused on optimizing health and performance through breath work. Did you know we take around 22,000 breaths per day and yet most people never learn to breath intentionally and correctly? About 80% of us has at least one dysfunctional breath habit causing decreased health and performance! And through Shift, Josh is heavily involved in matching unique veteran talent with the private sector to drive American business growth.
SHOW HIGHLIGHTS
- Evidence-based breath programs
- Post acute COVID syndrome
- Forget blood oxygen – why CO2 is critical
- Driving business growth with veterans