Cheese & Crackers

Episode 9 People Can't Control You

Season 1 Episode 9

In episode nine, Bria and Krista discuss how there are mindset shifts that have to occur in order to find the positive in the end such as never wanting a relationship with a parent again, to not letting fear live in your mind. They also discuss how to find things that make you happy and practicing letting go of the worry, control and desired outcome. Each Monday there will be a new episode at 5 a.m. central time filled with more of the story, helpful information to have, as well as tips and tricks that you might find useful in your own journey or someone who is going through this as well. This podcast is intended for everyone to take away something and we are glad you are here!

Resources:

988 Suicide and Crisis Lifeline (call this number to talk to someone)

National Domestic Hotline
800-799-7233

Let's connect!

Find Krista on Facebook @Krista Burton

Find Krista on TikTok @MamaBurton

Find Krista on Instagram @Krista__Burton (two underscores)

Find Bria on Instagram @Bria.Burton

Find Bria on TikTok @BriaBurton

Email Us: cheeseandcrackersus@gmail.com


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