13. Mental Health On Tour and Off (Part 1) ft. Will Centurion

In this episode, Manon speaks to counsellor, life coach and performer Will Centurion about the many mental health challenges faced by performers. They cover:

• Will's mental health journey in the arts
• The main issues that come up in his sessions
• Imposter syndrome vs belonging and trust
• Burnout and what to do about it
• De-rolling
• Loneliness and disconnection on tour

But first, Manon talks about:

• A vicious fart
• Dry mouth
• My brain playing tricks on me
• A Come From Away debut
• A celebration of understudies

Contact Will via his website:

https://www.mrwillcenturion.com/

Follow the podcast on instagram @lifeontourpod