14. Mental Health On Tour And Off (Part 2) ft. Will Centurion

In part 2 of the discussion around mental health on tour with counsellor and life coach Will Centurion, Manon and Will discuss:

• The athlete's mindset
• Audition anxiety and how to stop it
• Stage fright and how to stop it
• Reputation anxiety and social media
• How to keep an open mind
• How to get back in the game after a break
• How to reset when you don't have a day off

But first, Manon and fellow castmates (and housemates)Noni McCallum and Jasmine Vaughns discuss:

• The Alice Palace
• The "show report" of their weeks
• Blue poo
• Their obsession with Wentworth

You can find Will Centurion's contact information via his website below:

https://www.mrwillcenturion.com/

You can follow the pod on instagram @lifeontourpod

Thanks for listening!