Mrs Mummy PhD®
This podcast is for Mamas like you, who are juggling work, family & PhD life as you learn, grow, and become Dr [you], without sacrificing what matters...
As a Mama of three boys who juggled scholarly life (i.e. grad school, PhD life), a healthcare professional career, and holding it down at home, host Dr Michelle Gibbs fully understands how challenging this journey can be.
But as driven and ambitious as we may think we are, we know full well that academic life doesn't happen in a vacuum. It's a difficult, complex journey full of 'ups, downs and all arounds' in which we can easily lose ourselves under the pressure of it all.
So on this podcast, Michelle shares valuable tips and insights to help you finish well because she believes it's time we replaced the guilt and burden of overwork, overachievement, and perfectionism with joy, grace and purpose!
If you are a Mama on an academic journey who is wearing many hats and trying to blend your marriage, family, career, and scholarly worlds, then this space is for you!
Michelle is on a mission to help Mamas on scholarly journeys, like you, to blend family, work and doctoral study without losing yourself in the process. She wants to help you reach your life and academic goals without sacrificing what matters, with practical tips and insights to help you transform your juggle-struggle into purposeful journeys of becoming, reclaim our scholarly joy and create purposeful success!
So Mama, are you in?
Fabulous!
Let's begin...
These are our journeys of becoming!
Mrs Mummy PhD®
87. From Burnout to Breakthrough: Transformational Tips for High-Achieving Mamas with Unyime Oguta
Can high-achieving Scholarly Mamas® have it all? In this powerful guest episode, Transformational Coach Unyime Oguta shatters the myth that women must choose between academic success and family life. Drawing from her own journey through burnout while pursuing her second degree, Unyime shares game-changing insights on creating space for your dreams without sacrificing your well-being or family relationships.
In this episode, we unpack:
- Recognising burnout signals before they become critical
- Breaking free from perfectionism and people-pleasing in academia
- Practical strategies for balancing research demands with family life
- Converting overwhelming expectations into sustainable success
- The mindset shifts that enable genuine work-life integration
Whether you're deep in your doctoral journey or contemplating taking that leap while managing family life, Unyime's approach to conscious achievement will revolutionise how you think about success in academia and beyond.
Connect with Unyime on Instagram here or via her website here.
A powerful episode you won't want to miss!
Want more?
1. Check out the Mrs Mummy PhD® blog.
2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
3. Join us inside Scholarly Mamas®!
4. Check out my Doodle Dozen® children's book series!
These are our journeys of becoming!
