Live Your Love - The Alisha Das Show

Ep.40: How to Reduce Stress Instantly | Bruce Cryer, HeartMath Co-Founder + Guided Meditation

Alisha Das Season 2025 Episode 40

💖 Do you ever struggle to live from your heart instead of your head? In this special episode of Live Your Love, Dr. Alisha Das welcomes Bruce Cryer, co-founder of HeartMath (a groundbreaking system that helps align heart and brain for less stress and more intuition).

 

🌟 Bruce shares his inspiring journey from Broadway to spiritual pioneer, guides us through a calming HeartMath practice, and closes with a beautiful meditation connecting our hearts to the Heart of God—a truly transformational experience.

 

✨ If you’ve ever been touched by HeartMath or are seeking more peace, resilience, and connection, this episode will speak to your soul.

 

#LiveYourLove #HeartMath #BruceCryer #AlishaDas #Meditation #HeartWisdom #SpiritualPodcast

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