It’s that time of the year again when everybody is in goal-planning mode. We tend to focus so much on the “New Year, New Start,” write down ambitious goals, and often skip the most important part of successful goal setting: REFLECTION.
Without reflection, goal setting can be just a mechanical exercise, a list of to-do’s without the heart and soul that make them worth pursuing. Without reflection, goals can become just an empty target.
Reflection can help you to define which goals REALLY matter to you, and it can help you to create the motivation and fuel you need to follow through with action to make them happen!
Thanks to monthly and yearly reflection, I have been able to continuously keep changing my business and improving the quality of my life.
So get ready to take a moment to pause and reflect on this year - where you are, what got you here, your accomplishments and challenges, so you can set meaningful goals and create realistic action plans that will lead you to accomplish them.
In this episode we’ll cover:
You will want to write down your notes, make yourself a cup of tea, and have a little date with yourself. Perhaps you’ll treat yourself for dinner to your favourite restaurant as you reflect and get clear on where you are at and which goals are worth writing down for 2024!
Tune in, and let’s plan for our best years ahead together!
If you loved this episode, you will also love:
Tools mentioned in this episode:
Resources:
Let's connect:
Don't forget to subscribe so you never miss an episode.
Some of the links in resources are affiliate links, which means I may earn a small commission if you purchase through the link I shared (at no additional cost to you). This helps me to continue creating this podcast and share more valuable resources
It’s that time of the year again when everybody is in goal-planning mode. We tend to focus so much on the “New Year, New Start,” write down ambitious goals, and often skip the most important part of successful goal setting: REFLECTION.
Without reflection, goal setting can be just a mechanical exercise, a list of to-do’s without the heart and soul that make them worth pursuing. Without reflection, goals can become just an empty target.
Reflection can help you to define which goals REALLY matter to you, and it can help you to create the motivation and fuel you need to follow through with action to make them happen!
Thanks to monthly and yearly reflection, I have been able to continuously keep changing my business and improving the quality of my life.
So get ready to take a moment to pause and reflect on this year - where you are, what got you here, your accomplishments and challenges, so you can set meaningful goals and create realistic action plans that will lead you to accomplish them.
In this episode we’ll cover:
You will want to write down your notes, make yourself a cup of tea, and have a little date with yourself. Perhaps you’ll treat yourself for dinner to your favourite restaurant as you reflect and get clear on where you are at and which goals are worth writing down for 2024!
Tune in, and let’s plan for our best years ahead together!
If you loved this episode, you will also love:
Tools mentioned in this episode:
Resources:
Let's connect:
Don't forget to subscribe so you never miss an episode.
Some of the links in resources are affiliate links, which means I may earn a small commission if you purchase through the link I shared (at no additional cost to you). This helps me to continue creating this podcast and share more valuable resources