The Health Benefits of Hormone-Free Birth Control with Nina Boyce

Joining the show today is a special guest, Nina Boyce! Nina is a certified fertility awareness educator, health coach, and host of the Healing Hormones podcast.  She teaches women to prevent pregnancy hormone-free and with 99% accuracy. 

During our empowering conversation, we dive deep into the world of hormonal birth control and its potential side effects. We explore the benefits of understanding and tracking your natural cycle, as well as the importance of individualized approaches when it comes to women’s health. If you've ever wondered about the effects of synthetic progesterone, the significance of fluctuating hormone levels, or how birth control may impact your energy and productivity, this episode is for you!

Tune into hear:

• Birth control and its effects on your body
• What is the natural fertility awareness method?
• How to adjust your schedule based on your menstrual cycle
• Misconceptions about women’s hormonal health & fertility 

Connect with Nina:

IG: @nourishedwithnina

Freebie: www.nourishedwithnina.com/famtraining

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Emily: https://www.instagram.com/emilyvdw/

Bri: https://www.instagram.com/brigalloway_/

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