Paradise Perspectives
Are you done playing small? Tired of fear, doubt, and everyone’s expectations running your life?
From the Caribbean to women everywhere, this is raw, unfiltered talk about finding your courage, owning your voice, and taking back your power when life tries to keep you quiet.
Every Thursday I drop the truth, tools, and straight-up no-BS conversations you need to rise and create the life you want.
At the end of the day, Paradise isn’t a place. It’s a mindset. And it's about time you claim yours.
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Paradise Perspectives
Why Rest Needs To Be On Your Calendar
We treat rest as an afterthought. Something we get to do at the end of a long day of hustling. We're constantly on the go, doing all that needs to be done and we keep ignoring the signs. What if we make an appointment to rest before we burn out or get too overwhelmed to function properly?
That's what this episode is about. Intentional Rest. What is it? What are the Benefits? What happens if we ignore it? And how do we schedule it?
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