MLM 10 | Sleep Your Way to a Great Marriage Artwork

Master Level Marriage

National and International conference speaker Dr. Ronnie Gaines is the creator of the Master Level Marriage Podcast show. He is the author of BFF: Becoming Your Spouse’s Best Friend Again”, Professor, and Life, Marriage, and Health and Wellness Coach. Each show is packed full of all things marriage where we unlock the secrets to thriving relationships. Our goal is to empower couples and equip them with the tools and insights needed to take their marriages to new heights. Focusing on building strong connections, we cater to couples committed to creating lasting love and fulfillment. Dr. Ronnie will feature expert guests who share their wisdom along with captivating personal stories from real couples. From communication and intimacy to conflict resolution and personal growth, we dive deep into a range of topics that impact modern relationships. Tune in every week for practical advice and inspiration to elevate your marriage.

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Master Level Marriage

MLM 10 | Sleep Your Way to a Great Marriage

October 01, 2023 • Dr. Ronnie Gaines • Season 1 • Episode 10

What if it is your lack of sleep that is causing problems in your marriage? On this episode, Dr. Ronnie will help you discover the secrets to a harmonious marriage by sleeping your way to a great marriage. There are some simple tips to getting good sleep like hydrating, exercising, limiting technological devices in the evening, and managing caffeine intake which will improve your sleep quality. Dive into this episode and change your sleep habits!

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Dr. Ronnie Gaines

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