Coffee Monday
Start your week with a freshly brewed episode of Coffee Monday, where we take a delightful sip into the lives of working professionals, most of whom are based in California’s Central Valley. Join your host, award-winning PR #momboss Rae Pardini Matson, as she steers engaging conversations that spill the beans on how these incredible individuals navigate the daily grind while striking a harmonious work-life balance. Get inspired, motivated, and entertained with stories of perseverance, insights, and of course, a strong shot of reality right here on Coffee Monday.
Coffee Monday
Spring Into Gut Health with Jenny Wright, MMS, PA-C & Founder of Wright Wellness
We’re running it back with Jenny Wright, MMS, PA-C, Women’s Holistic Hormone & Gut Health Practitioner and Founder of Wright Wellness! The last time she joined Coffee Monday, we unpacked hormone health—this time, we’re diving into the gut. Jenny breaks down the gut-hormone connection, debunks common gut health myths, and shares practical steps to support digestion, reduce inflammation, and manage stress. Plus, she gives us an update on her growing practice, new office, and annual wellness plans.
If you’ve been feeling off-balance or want to refresh your health this season, this episode is packed with actionable tips to help you spring forward.
Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify, or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.
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