Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®
Sneaky Powerful is a podcast that explores the journey of healing from trauma. Through the perspective of Somatic Experiencing®, a naturalistic modality of trauma healing developed by Dr. Peter Levine, Ali Capurro and her guests explore the process and intricacies of reclaiming vitality. Within these artful conversations there are many threads, and specifically threads of hope, healing, and love.
Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®
10 - Somatic Experiencing® and The Science of Stuck with Britt Frank
This episode of Sneaky Powerful highlights the Somatic Experiencing Practitioner (and more), Britt Frank. As Britt and Ali discuss invaluable concepts from Britt's book, The Science of Stuck, several insights are offered. Specifically, the relatable experience of feeling stuck. So many of us have struggled with feelings of immobility or lack of motivation in various areas of our life. Britt's book synthesizes real life examples with the physiology and neurobiology of these experiences. Britt has a a direct wisdom that comes through in her fun personality as well as her effective writing style. Her knowledge slices through sometimes confusing or abstract conceptualizations providing exactly the information we need to move toward healing.
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