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Releasing Through Compassion

Subscriber Episode Smitha Jagadish Season 5 Episode 10

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Releasing Through Compassion

The School for Enlightenment™ — The Path of Awakening

Release does not happen through effort — it happens through love.

When we meet what hurts with compassion, energy begins to move, soften, and dissolve naturally.


Releasing Through Compassion is the practice of allowing emotion to transform in the light of the heart.

Instead of pushing pain away, you learn to hold it gently — as awareness holding itself.


Through guided meditation, breath, and presence, you will explore:


  • How compassion softens resistance and opens energy flow.
  • Meeting emotion with tenderness instead of judgment.
  • Using the breath to release tension through love, not force.
  • Recognizing that healing is not fixing — it is allowing.


Compassion is not a reaction; it is your natural state when awareness touches emotion without fear.

In that touch, everything heavy begins to melt into peace.


“The heart does not heal by trying — it heals by holding.”


Through compassion, release becomes effortless, and presence reveals itself as unconditional love.



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The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

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