SHE-TALKS with Lisa Jones
Looking for your new Biz Besties?
"You know that ‘holy sh*t, no one warns you about this’ moment in business? Yeah, we talk about those."
Welcome to SHE-TALKS, the podcast for ambitious women who want to grow, scale, and thrive in business. I’m Lisa Jones – mum of five and serial entrepreneur – and I’m bringing you raw, real, and relatable conversations with powerhouse founders, industry experts, and mentors who have been where you are and know exactly what it takes to go further.
No fluff. No filter. Just strategies that actually work to keep you moving forward – with plenty of laughs, unfiltered truths, and behind-the-scenes lessons along the way.
Running a business is one hell of a ride, and we’re here to make sure you don’t feel alone in it. Each episode peels back the curtain on the highs, the lows, and the ‘WTF do I do now?’ moments of entrepreneurship. From scaling secrets and marketing must-knows to mindset shifts and stories of resilience, SHE-TALKS is your go-to space for the kind of insights that will save you time, money, and sanity.
Whether you’re just starting out or you’re deep in the trenches of scaling, this podcast is for the women who are building something bigger, pushing through the roadblocks, and ready to create success on their own terms.
Hit follow and join us for the conversations no one else is having – because business is better when we talk about the sh*t no one warns you about.
SHE-TALKS with Lisa Jones
Why SHE Says Anxiety Could Be Your Superpower with Dr Jodie Lowinger
What if your anxiety wasn’t a flaw to fix… but a tool to lead with?
In this special episode, Lisa is joined by clinical psychologist, anxiety expert and founder of The Mind Strength Method, Dr Jodie Lowinger. Together they unpack why burnout is so rampant among women, especially those leading businesses and balancing big lives - and how our wiring as carers, perfectionists and high performers contributes to the overwhelm.
From learning the neuroscience of how stress impacts our body to redefining assertiveness as an act of self-respect, Jodie shares practical, evidence-based strategies that every woman should have in her emotional toolkit.
Lisa opens up about her own recent burnout - panic attacks, 4am wake-ups, nausea, and all - and finds unexpected relief in Jodie’s gentle reframing: that anxiety is often just our care factor turned up too high.
What You’ll Learn:
✨The neuroscience behind anxiety - and why it’s not the enemy
✨How to spot high-functioning burnout (even when you're “fine”)
✨Breathwork hacks to regulate your nervous system on the go
✨A new definition of assertiveness (that doesn’t require aggression)
✨Why self-kindness isn’t soft - it’s a leadership strength
Love this episode?
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Resources and Links:
Try MonsterCart: apps.shopify.com/monster-cart-upsell
Learn about Redeemly: apps.shopify.com/redeemly
Follow Lisa Jones & SHE-com @lisajones_co and @shecom.co
Join the SHE-com Community
Thank you for listening to this episode of SHE-talks! If you loved it be sure to click follow because the episode we have next week is one you WON’T want to miss.
WANT MORE:
- If you’re ready to scale your e-commerce business but aren’t sure where to start, book your FREE 60-Minute Quick Wins Session with our team today. Discover simple, actionable tips that will help you achieve quick wins in your e-commerce journey.
- Feeling stuck, lonely, or overwhelmed in your business? Want to triple your ROI with the support of Australia’s top e-commerce coaches? Check out The Academy - triple your ROI, or we’ll work with you until you do!
- Got an idea for an episode or just want to connect? Reach out to us on Instagram at @shecom.co.