Best Night Ever!

Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers

Dr. Jay Khorsandi Season 1 Episode 79

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We talked about:

The power of enzymes and why we all need them!

Leaky gut 

The biggest health mistakes you may be making

How to optimize as you get older and actually feel better as you age! 

Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system!



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