Lou Brown is the perfect epitome of how effective the Sum Sanos program is. He was able to achieve his weight loss goal which is to release 50 lbs and is now maintaining a healthier lifestyle.
Today, we will listen to his weight release journey.
He will tell us about his daily routine and how productive and efficient his day is now after being successfully able to set mindful habits that made him not just physically, but also emotionally and mentally fit.
He will also discuss his challenges as he was progressing to his routine and how important it was for him to reinforce positive self-talk. He was able to manage his emotions and considered it a long term journey which played a big role in his success.
With Sum Sanos, everybody's journey is different and YOU have the ability to decide which healthy habits you want to form. You develop skills during the program and the more you build the muscle, you get stronger. It is a process, it is a consistent application of that.
These are things that you will learn from this podcast and more.
So, let's have today as the beginning of your awareness, and take the journey with Sum Sanos to achieve your wellness goals.
Lou Brown is the perfect epitome of how effective the Sum Sanos program is. He was able to achieve his weight loss goal which is to release 50 lbs and is now maintaining a healthier lifestyle.
Today, we will listen to his weight release journey.
He will tell us about his daily routine and how productive and efficient his day is now after being successfully able to set mindful habits that made him not just physically, but also emotionally and mentally fit.
He will also discuss his challenges as he was progressing to his routine and how important it was for him to reinforce positive self-talk. He was able to manage his emotions and considered it a long term journey which played a big role in his success.
With Sum Sanos, everybody's journey is different and YOU have the ability to decide which healthy habits you want to form. You develop skills during the program and the more you build the muscle, you get stronger. It is a process, it is a consistent application of that.
These are things that you will learn from this podcast and more.
So, let's have today as the beginning of your awareness, and take the journey with Sum Sanos to achieve your wellness goals.