All Things Pilates with Darien Gold
Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through insightful interviews and expert discussions, Darien and her guests explore the fascinating history and evolution of Contrology.
Though we can’t know exactly what Joseph Pilates was thinking or feeling towards the end of his life, we do know he wanted the entire world to practice Contrology and so, as we discuss the man and the method, we learn more about how his genius continues to influence and inspire. Darien’s Podcast is a library filled with episodes that are helping to preserve valuable and historical information and a precious resource for decades to come.
All Things Pilates with Darien Gold
Bela Resendes ~ Pilates for Teens
For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pilates. Last year, I had the pleasure to teach a Wunda chair duet lesson with Bela and her sister, Luna. What I found so refreshing was their pure focus and ability to remain quiet as they took in my detailed cueing. I asked Bela if she’d share with us why in the life of a busy teenager, she makes time for her Pilates practice.
About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com
Instagram: https://www.instagram.com/darien_gold_pilates_expert
Facebook: https://www.facebook.com/dariengold
Music credits ~
Instagram: @theotherjohnmayer
Email: mayerranchrecordings@gmail.com
