Navigating heartbreak and the emotions that come with it is often overlooked when it comes to mental health. We are often told how to overcome huge life loss and events but not how to navigate heartbreak. Once we learn to navigate heartbreaks we are able to live life authentically. Ladies, we no longer have to throw our emotions into a box and "just move on." LaToya is walking us through how to overcome the trauma and fallout of our broken hearts.
Navigating heartbreak and the emotions that come with it is often overlooked when it comes to mental health. We are often told how to overcome huge life loss and events but not how to navigate heartbreak. Once we learn to navigate heartbreaks we are able to live life authentically. Ladies, we no longer have to throw our emotions into a box and "just move on." LaToya is walking us through how to overcome the trauma and fallout of our broken hearts.