An unexpected, unwanted or even anticipated breakup can cause considerable psychological distress. Science shows that the emotional pain of a breakup and physical pain have something in common – they both activate the same part of the brain.
Taking a more scientific look at breakups — why and how they happen, examining what brings on the emotions that follow, the psychology of missing your ex — may offer an opportunity for self-analysis and getting over the breakup quicker.
Our brain is an incredible and complex organ. Though it’s capable of causing you intense pain, it can also give you relief but the key is to take control back. It might take some time but it will be worth it.
This podcast teaches you what happens in the brain after a breakup and be equipped with the tools to get over a breakup quicker.
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