The Thriving and Surviving Podcast
Hi and welcome to The Thriving and Surviving Podcast.
I'm your host Amanda Marxen and I'm a woman, a mum, a coach and a business owner and this podcast will be taking about it ALL.
Think of this podcast as a wine and cheese night with your besties, sharing your deepest darkest thoughts and struggles while learning a thing or two.
So whether you are thriving or just surviving, this podcast is here to enlighten you, heighten you and most certainly brighten you.
So lets dive right into it and I am so glad that you're here.
The Thriving and Surviving Podcast
S3E3: 2024 FMG Prep Recap (Gold Coast & Dubai)
In this solo episode, I share my journey as a competitive bodybuilder and coach, diving into the mental and physical strategies behind competition prep. From intense training to recovery challenges, I reflect on lessons learned, what I’d do differently, and offer practical advice for aspiring competitors. This is a raw, authentic look at the realities beyond the glitz of show day.
Find us on instagram:
@thethrivingandsurvivingpod_
@coach_amandajane
Wild Discount: AMANDALOVES CLICK HERE
www.estro-physiques.com.au