The Thriving and Surviving Podcast
Hi and welcome to The Thriving and Surviving Podcast.
I'm your host Amanda Marxen and I'm a woman, a mum, a coach and a business owner and this podcast will be taking about it ALL.
Think of this podcast as a wine and cheese night with your besties, sharing your deepest darkest thoughts and struggles while learning a thing or two.
So whether you are thriving or just surviving, this podcast is here to enlighten you, heighten you and most certainly brighten you.
So lets dive right into it and I am so glad that you're here.
The Thriving and Surviving Podcast
S3E5: Rewriting Your Inner Dialogue: Confidence, Assumptions, and Self-Talk
Ever caught yourself assuming the worst when someone ignores you? In this episode of Thriving and Surviving, I dive into the power of inner self-talk and how it shapes our confidence, perceptions, and interactions. Inspired by a real-life moment in my mum’s group, we’ll explore why we jump to conclusions, how to shift our mindset, and why learning to be your own biggest hype girl is a game-changer. Plus, a deep dive into confidence, investing your energy wisely, and navigating tricky relationships. Tune in for a raw, real, and empowering chat!
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@coach_amandajane
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