On this episode of our new weekly segment featuring my wife, Anna Marie Oakes-Joudy, we talked about the difference between injured and hurt/sore, struggling mentally with a diet, when to stay in your lane when offering advice and we recapped our summer so far at SBG and some of our favorite people.
Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength
A homeschooling teacher/mother of 5 children
White belt in Jiu Jitsu
and so much more!
Tune in for our weekly Q&A as she answers questions from the interwebs!
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