In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about their experience on balancing health while on a business trip. They discuss everyone's own mindset on health when traveling, along with learning how to separate leisure and business in order to maintain healthy habits.
Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.Support the show (https://www.dadbodhealth.com/services/)