In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about how they keep on track with their fitness without missing out on the fun of summer. They discuss everyone's workout routine throughout those hot months as well as tips when drinking alcohol while enjoying the summer.
Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.
Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow
Stay Connected with Jason Priest
About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.Support the show (https://www.dadbodhealth.com/services/)