SELF Care 101

S5 EP 2 How Streaming Can Help Open the Heart and Mind

May 24, 2023 Puja K McClymont Season 5 Episode 2
S5 EP 2 How Streaming Can Help Open the Heart and Mind
SELF Care 101
More Info
SELF Care 101
S5 EP 2 How Streaming Can Help Open the Heart and Mind
May 24, 2023 Season 5 Episode 2
Puja K McClymont

In today’s episode, I’m talking about how streaming tv shows can actually help to open the heart and mind.

We ridicule watching shows but this is our reality. I still of course encourage connection and engagement but if we are to watch tv, how about doing it with some intention? I’m not talking about documentaries but actually watching some incredible shows that offer some perspective into the way we are living our lives.

I’ve picked 3 shows that inspire me personally and they are also the shows that I’ll recommend to my clients as a starting point to help them be more open in heart and mind.

When we are willing to be more open, we get to experience life on a whole new level. That’s what watching these shows can do for you, if you’re willing to do things a little differently.

I’d love to know if you’ve watched anything in your life that has had a profound affect on you too.


To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram

Show Notes

In today’s episode, I’m talking about how streaming tv shows can actually help to open the heart and mind.

We ridicule watching shows but this is our reality. I still of course encourage connection and engagement but if we are to watch tv, how about doing it with some intention? I’m not talking about documentaries but actually watching some incredible shows that offer some perspective into the way we are living our lives.

I’ve picked 3 shows that inspire me personally and they are also the shows that I’ll recommend to my clients as a starting point to help them be more open in heart and mind.

When we are willing to be more open, we get to experience life on a whole new level. That’s what watching these shows can do for you, if you’re willing to do things a little differently.

I’d love to know if you’ve watched anything in your life that has had a profound affect on you too.


To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram