SELF Care 101

S5 EP 4 It’s Not Too Late To Do Something New

June 07, 2023 Puja K McClymont Season 5 Episode 4
S5 EP 4 It’s Not Too Late To Do Something New
SELF Care 101
More Info
SELF Care 101
S5 EP 4 It’s Not Too Late To Do Something New
Jun 07, 2023 Season 5 Episode 4
Puja K McClymont

What could you do to help yourself move from stagnation to growth? Is there something you’ve been meaning to get back into or want to try for the first time? Perhaps it’s a language, painting, singing, dancing, a sport, cooking or a brand new skill that you’d love to know more about. Flesh out some ideas after listening to this episode to build a list that you can try things from. Remember you’re simply trying some new things, you don’t have to commit to anything. The point is to discover something that you connect with and that will bring you some much needed positive momentum by way of achievement gratification. Use the minute of meditation to freely imagine some of the things you could do.



To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram

Show Notes

What could you do to help yourself move from stagnation to growth? Is there something you’ve been meaning to get back into or want to try for the first time? Perhaps it’s a language, painting, singing, dancing, a sport, cooking or a brand new skill that you’d love to know more about. Flesh out some ideas after listening to this episode to build a list that you can try things from. Remember you’re simply trying some new things, you don’t have to commit to anything. The point is to discover something that you connect with and that will bring you some much needed positive momentum by way of achievement gratification. Use the minute of meditation to freely imagine some of the things you could do.



To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram