SELF Care 101

S6 Ep 4 - Self-Esteem Meditation

February 14, 2024 Puja K McClymont Season 6 Episode 4
S6 Ep 4 - Self-Esteem Meditation
SELF Care 101
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SELF Care 101
S6 Ep 4 - Self-Esteem Meditation
Feb 14, 2024 Season 6 Episode 4
Puja K McClymont

A special treat for you this week with my Self-esteem meditation. 

Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious.

On this Valentine's day in 2024, this is my gift to you, for you.


To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram

Show Notes

A special treat for you this week with my Self-esteem meditation. 

Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious.

On this Valentine's day in 2024, this is my gift to you, for you.


To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram