SELF Care 101 Podcast Artwork Image

SELF Care 101

Puja K McClymont

The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development.

Through a unique blend of philosophical and scientific teachings, SELF Care 101 offers you an opportunity to do things differently and transform your life.

Episodes
S6 Ep 7 Seasons of ChangeApril 10, 2024
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S6 Ep 6 Are your problems taking over?February 28, 2024
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S6 Ep 5 - Awaken the leader withinFebruary 21, 2024
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S6 Ep 4 - Self-Esteem MeditationFebruary 14, 2024
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S6 Ep 3 - Success Isn't A Dirty WordFebruary 07, 2024
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S6 Ep 2 - Your Job Title isn’t Your Personal IdentityJanuary 31, 2024
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S6 Ep1 - Awakening to a new dawnJanuary 24, 2024
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S5 EP 5 What’s Status Got To Do With Self-Worth?July 06, 2023
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S5 EP 4 It’s Not Too Late To Do Something NewJune 07, 2023
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S5 EP 3 This is Why Your Manifestation Technique Doesn't WorkMay 31, 2023
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S5 EP 2 How Streaming Can Help Open the Heart and MindMay 24, 2023
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S5 EP 1 Why You Should Follow Your Soul’s BlissMay 17, 2023
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S4 EP 13 You MUST ThriveDecember 30, 2022
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S4 EP 12 Your Next Level Of SuccessDecember 21, 2022
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S4 EP 11 Mental Health Washing on Social Media with Alex PartridgeDecember 07, 2022
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S4 EP 10 What makes a good, great, amazing day?November 30, 2022
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S4 EP 9 Five Simple Steps For Changing Your Life Pt.1November 24, 2022
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S4 EP 8 Creating Meaningful ConnectionsNovember 16, 2022
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S4 EP 7 Permission to slow downNovember 02, 2022
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S4 EP 6 Career Self Care by Minda ZetlinOctober 12, 2022
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S4 EP 5 What It Means To Know Your Life's PurposeOctober 05, 2022
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S4 EP 4 Forces of Good: The Superpower of Everyday NegotiationSeptember 28, 2022
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S4 EP 3 How to give yourself permission to be youSeptember 21, 2022
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S4 EP 2 Are you running out of time to achieve your dreams?September 14, 2022
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S4 EP 1 The KISS Method will revolutionise your lifeSeptember 07, 2022
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