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Grief 2 Growth
"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.'
Join Brian and his compelling guests—bereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fields—as they discuss topics like survival guilt, synchronicities, and the scientific evidence supporting the existence of the afterlife. You'll come away with actionable advice, renewed hope, and the comforting knowledge that love and life are eternal.
One of the most powerful ways we know what awaits us and where we came from is Near Death Experiences. Much of Brian's knowledge is derived from extensive study of this phenomenon, along with interviewing dozens of near death experience experiencers.
Brian knows the soul-crushing weight of loss; his journey began with the sudden passing of his fifteen-year-old daughter, Shayna. It's not an odyssey he would have chosen, but it has been an odyssey that has chosen him to guide others.
Grief 2 Growth is a sanctuary for those grieving, those curious about the beyond, and anyone eager to explore the fuller dimensions of life and death. Each episode delves into topics that matter most—how to cope, grow, and connect with loved ones in the afterlife. If you ask: “Where did I come from? Why am I here? Where am I going?” this podcast is for you.
This isn't about forgetting your loss or simply 'moving on'; it's about growing in a new direction that honors your loved ones and your spirit. It’s about finding joy and purpose again.
Grief 2 Growth is more than a podcast; it's a community of souls committed to supporting one another through the darkest valleys and highest peaks of human existence. Listen today and start planting seeds for a brighter, more spiritually connected tomorrow."
Grief 2 Growth
Mindfulness, Monastic Life, and the Art of Letting Go | Stephen Schettini- EP 422
🧘♂️ Episode Summary:
In this soul-stirring conversation, former Buddhist monk Stephen Schettini joins Brian Smith to talk about practical mindfulness, the emotional power of silence, and what it really means to know yourself. From the pain that led him to the monastery, to the courage it took to leave, Stephen shares timeless wisdom that helps us face modern challenges with clarity and grace.
💡 In This Episode, We Explore:
- Why mindfulness isn’t about emptying your mind
- The difference between real transformation and spiritual bypassing
- How grief, anxiety, and frustration can be doorways to growth
- What Stephen learned from the Buddha himself—beyond religion
- How you can start (and stick with) a daily mindfulness practice
🌐 Guest Info:
Stephen Schettini
Website: https://mindfulnesslive.ca
Books:
📘 The Novice
📘 It Begins With Silence
💬 Join the Discussion:
What’s been your biggest challenge with mindfulness?
Continue the conversation at 👉 grief2growth.com/community
🔔 Subscribe & Review:
Love this episode? Subscribe, rate, and leave a review on your favorite podcast platform. It helps others discover the show and supports the message of healing through awareness.
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Apple Podcasts | Spotify | YouTube | Amazon Music | Google Podcasts
🫶 Support the Mission:
If Grief 2 Growth has helped you, consider supporting the show at grief2growth.com/support
Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:
- Guided Meditations
- My book GEMS of Healing (signed copy)
- My Oracle deck to help you connect with your loved ones
- Mini-courses
- Mini-guides
Check it out at https://grief2growth.com/store
Do near-death experiences inspire you? Are you moved by the research showing we are more than our bodies?
To celebrate the 50th anniversary of near-death studies, IANDS has launched the Chrysalis Campaign. Join at the Supporting level or higher, or make a donation of $100 or more, you’ll receive a commemorative mug.
🌍 Visit IANDS.org and click “Give” to support this vital work.
What really happens when we die? And how can understanding near-death experiences transform the way we live?
Join nearly 1,000 attendees August 27–31, 2025 at the Hilton Oak Brook Hills near Chicago for four days of soul-stirring keynotes, healing practices, and conversations that expand your understanding of life, death, and everything in between.
Register now at Conference.IANDS.org
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