Dr. Gadson discusses the practice of journaling as a tool for mental and emotional well-being. She also introduces a journaling resource she created called "Session Notes: Intimate Times with God".
May is Mental Health Awareness Month. Consider journaling as a means to promote mental and emotional well-being.
Link to order “Session Notes: Intimate Times with God":
https://www.drmoniquesmithgadson.com/store/p/k8psfln7jh72diw8i36txniwi2e05x
Information for Dr. Gadson
https://www.drmoniquesmithgadson.com/
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