How She Did It with Dr. Lauren Tober

Dr. Lauren Tober is a clinical psychologist, yoga teacher, life coach and the founder of the Centre for Mind Body Wellness in Mullumbimby (near Byron Bay, Australia). She is also the founder of The Mental Health Aware Yoga Teacher Training, as well as several other acclaimed online courses. 

In today’s episode, Lauren takes us behind the scenes of her business to share “How She Did It” when it comes to running a successful business that supports her family, both online, and in person at her physical space.

EPISODE HIGHLIGHTS

• Laurens non-linear career path
• What Lauren’s day-to-day schedule is like as a business owner
• How Lauren makes sure she always gets the important things done in her business
• How Lauren makes space for self care & family time amidst running her business
• How Lauren’s clients find her (i.e. what marketing strategies have actually worked)
• The offerings that have been most successful for Lauren’s business
• How Lauren handled a small, difficult moment in her business
• Two things that Lauren feels are responsible for where she is today (these probably aren’t what you expect)
• How Lauren moved past the fear of putting herself out there - even after her first website didn’t have any photos of herself or include her name!
• How Lauren stepped up to support her family after her husband was made redundant
• Why Lauren sets boundaries on her work hours

EPISODE LINKS

• The Mental Health & Yoga Summit

FIND LAUREN

• Laurens Instagram
• Lauren’s website
• Mental Health Aware Yoga

FIND CORA

• Visit My Website
• Learn More & Apply For Lost-to-Launch
• Connect On Instagram
• Join My Newsletter