The Experience Better Lifestylist

The Importance of Investigating Triggers

January 24, 2022 Paige Brown Episode 60
The Experience Better Lifestylist
The Importance of Investigating Triggers
Show Notes

In this episode of The Experience Better Lifestylist podcast, we're talking all about "triggers". What it means to be triggered/activated, the fight, flight, freeze and faun responses and the importance that comes with investigating triggers in order to aid us in the healing procress. 

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