Anita O'Brien is a physiotherapist based in Dublin, Ireland. Anita runs her own practice which caters for the general population and athletes from a large variety of sports including tennis, golf, GAA and Rugby.
Anita is also the physiotherapist with the Dublin Ladies Footballers and for the last 4 years, which includes 3 all Ireland wins! During this episode, Anita chats about her experience and journey to date, setting up her business , common injures she has been seeing of late, managing athletes, the importance of hip mobility, tips for returning to the gym and more!
Enjoy!
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