Be Ready Training Podcast
The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.
Be Ready Training Podcast
EPISODE 29 - JODY KENNEDY
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Billy O'Regan
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Season 1
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Episode 29
Jody Kennedy is as unique as they come. Currently based in Dublin, Jody is a health & wellness practitioner who delivers corporate wellness workshops & seminars focusing on movement, the art of breathing, meditation & ancestral health. Throughout this episode some of the topics Jody chats about include army life & self understanding, plant medicines, meditation, the power of the breath & his nutritional philosophy! Enjoy!