The Kristen Becker Podcast
Reboot Your Natural Operating System: Modern science and ancient wisdom for people who know "there's more to it than this."
2 uploads per week:
1) Audio-only, longer spoken deep dive into ways to reboot your natural operating system and manifest your best life.
2) Video guided meditations for sleep, hypnosis, and manifesting.
The Kristen Becker Podcast
Rewiring Your Brain: How to Gamify Breaking the Pattern of Negative Thinking
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Kristen Becker
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Season 3
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Episode 63
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It can seem hard to break the patterns of negative thinking but this is a fun and effective way to do it!
Watch Kristen Becker on YouTube: https://www.youtube.com/@KristenBecker