We Talk Health - Official Podcast of West Tennessee Healthcare
With busy schedules, it can be difficult to keep your health at top of mind. Join us each week as our team of West Tennessee Healthcare™ providers, therapists and colleagues discuss various health issues, ways to care for yourself, healthcare options in the West TN region and generally helpful information to know about your health. Stay on top of your health with West Tennessee Healthcare's official podcast, We Talk Health.
We Talk Health - Official Podcast of West Tennessee Healthcare
Holiday Tips with HMR at the LIFT | Part 2
In this episode of the We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program, is back with tips for navigating the Christmas season and how HMR can help. You don't even have to be a LIFT Wellness member to join our HMR program.
In this second part of a three-part series, we discuss how having support through HMR during the Christmas season can help you maintain your weight loss goals and still enjoy time with friends and family.
Guest:
Natalie Idzik
LIFT Weight Management Program, HMR Administrative Manager
Host:
Kara Mobley
Social Media Coordinator
References:
731-425-6820
Lift Weight Management Program - HMR