We Talk Health - Official Podcast of West Tennessee Healthcare
With busy schedules, it can be difficult to keep your health at top of mind. Join us each week as our team of West Tennessee Healthcare™ providers, therapists and colleagues discuss various health issues, ways to care for yourself, healthcare options in the West TN region and generally helpful information to know about your health. Stay on top of your health with West Tennessee Healthcare's official podcast, We Talk Health.
We Talk Health - Official Podcast of West Tennessee Healthcare
Holiday Tips with HMR at the LIFT | Part 3
In this final episode of our 3 part series on We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program concludes our holiday healthy eating tips with how HMR can help you achieve your New Year resolution of losing weight and keeping it off.
Natalie shares some reasons why people tend to give up on their resolutions at the first of the year, and tips and tools for sticking to a healthier lifestyle.
Guest:
Natalie Idzik
LIFT Weight Management Program, HMR Administrative Manager
Host:
Kara Mobley
Social Media Coordinator
References:
731-425-6820
Lift Weight Management Program - HMR
We Talk Health - Holiday Tips with HMR at the LIFT Part 1
We Talk Health - Holiday Tips with HMR at the LIFT Part 2
YouTube Video